Despite the well-known benefits of physical activity, it remains underutilized, especially among women. Physical activity programs in the community, however, attract a large female population, suggesting that they can overcome barriers to physical activity encountered by women.
However, the adherence to physical activity programs with women in the peak of their active life (work, household chores, care of family), is very difficult to be obtained and maintained.
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This project has been funded with support from the European Commission (G.A. 622171-EPP-1-2020-1-IT-SPO-SCP – ERASMUS+ SPORT). This website reflects the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.
